If your baby has recently undergone a tongue or lip tie release, you’ve likely been advised to do stretches as part of their aftercare. We understand that this part of the process can be incredibly challenging.
Many parents tell us their little ones cry during stretches, which can leave you feeling overwhelmed and guilty. You may even wonder if it’s truly necessary to put your baby through this.
These feelings are completely normal. However, these stretches are absolutely essential for your baby’s healing and long-term development. Let’s take a closer look at why.
Why Post-Frenectomy Stretches are Necessary
After a frenectomy, the goal of doing stretches is twofold: first, they help prevent the frenulum (the piece of tissue that was snipped during the procedure) from reattaching.
And second, they encourage the tongue or lip to move freely and without tension, which is essential for feeding, speech, and even facial development.
When we perform a frenectomy, we remove the tissue that’s causing a restriction. But the mouth tends to heal quickly, which can sometimes lead to the frenulum reattaching prematurely.
If that happens, it could undo the benefits of the procedure and bring back the same feeding or speech issues you were trying to fix in the first place.
While it’s true that reattachment can rarely occur even if stretching protocol is diligently followed, the reality is that doing the stretches significantly reduces the chances of reattachment in the majority of cases.
If stretches are skipped and a reattachment does occur, the situation can become more complicated. This is because the area has already healed with scar tissue, and if the frenulum reattaches, it means you’re dealing with an additional layer of scar tissue on top of the original one. This can make mobility even more limited, and unfortunately, the results might be worse the second time around.
This is why we can’t stress enough the importance of the aftercare process. We know it can feel like a hassle, but putting in the effort now can save a lot of time, frustration, and even extra procedures down the road.
Things to Keep in Mind for the Best Results with Post-Frenectomy Stretches
Lay Your Baby on a Firm, Flat Surface
For your baby’s safety and comfort, make sure you’re working on a firm, flat surface, like a changing table or a bed. This makes it easier to gently hold your baby in place while you perform the stretches.
Approach from Behind for the Best View
We know it can be tricky to get the right angle, especially when your baby is squirming. To make the process smoother, try approaching your baby from behind their head.
This gives you a clearer view of their mouth and makes it easier to maneuver. If you’re struggling to see well, consider using a headlamp to get better visibility.
Use Non-Latex Gloves (or Wash Hands Thoroughly)
When performing stretches, it’s a good idea to wear non-latex gloves to keep the area clean. If you don’t have gloves, make sure to wash your hands thoroughly and keep your fingernails short to avoid accidentally injuring your baby’s delicate tissues.
A Little Bleeding is Normal
It’s normal to notice a small amount of bleeding, even up to two weeks after the frenectomy. This should not cause alarm. The important thing is to continue with the stretches as instructed.
Stick to the Stretching Routine
The most important part of the post-frenectomy process is consistency. Do the stretches as instructed, and don’t skip any sessions. Skipping even a few can increase the chances of reattachment or make the process less effective.
Need More Guidance? Check Out the Resources
If you’re ever unsure of your technique or need more help, don’t hesitate to reach out to your provider. It’s so important to get the stretches right, and improper technique could lead to worse outcomes.
Dr. Gouri gives out detailed instructions and a link to a video of stretches to ever patient she treats for this procedure.
Read more: Tongue- and Lip-Ties: Addressing Common Misconceptions
Post-Frenectomy Care Involves More Than Just Stretches
While stretching is an important part of the aftercare process, it’s just one piece of the puzzle. Along with stretching, we may recommend other therapies to support proper tongue or lip movement.
It might take some extra effort, but these steps are important for helping your baby “re-learn” how to latch, speak, or eat with their now unrestricted lip and tongue.
Much like rehab after a knee surgery, the body needs some time and guidance to create the necessary muscle memory, strength, and movement to function properly.
We know that the days and weeks following a frenectomy can feel overwhelming, but we promise, the stretches and extra care are worth it.
Read more: Tongue-Tie in Infants and Young Children: Signs to Look Out For
If you have any questions about post-frenectomy stretches or believe your baby might benefit from a tongue or lip tie revision, please don’t hesitate to reach out. You can easily book an appointment with us. We serve families in Lafayette, Broussard, Youngsville, Breaux Bridge, Carencro, and the surrounding areas.
As one of Louisiana’s suggested providers for tongue and lip tie treatment, we’re dedicated to helping your baby feel their best. Your little one deserves the best care, and we’re here to provide it.